Curate and Upgrade
Curate and Upgrade
Jonathan Nhan
Sitting - An Alternate Take on Mindfulness and Meditation
16 minutes Posted Feb 6, 2023 at 12:00 pm.
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16:34
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Show notes
Here's an easy way to start introducing a daily practice into your life. Easy. Low pressure. Anyone can do this. Learn this simple method to opening that doorway to inner peace.
Find Jon at https://curateandupgrade.ca
Contact Jon at [email protected]
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