Send a text The Hyde brothers explore how beliefs shape our health and how to update harmful ones that may be sabotaging our wellbeing. • Beliefs powerfully influence health outcomes through placebo and nocebo effects • The medical model's authority often limits our belief in the body's capacity to heal • Jake shares how he healed "bone-on-bone" hip degeneration by rejecting limiting beliefs • Core false beliefs like "something's wrong with me" create self-sabotage through subconscious progr...