Show notes
Featuring guests Janna Johnson, and Kristy Kerns. The episode delves into various topics such as mindset, confidence, overcoming challenges, and personal growth.Janna Johnson shares her experiences dealing with Lyme disease and how it led her to focus on holistic approaches and mindset healing. She emphasizes the importance of self-love, overcoming limiting beliefs, setting boundaries, and developing true confidence. Kristy Kerns contributes insights on embracing feelings, self-improvement, and setting healthy boundaries.Rey Treviño expresses his appreciation for the guests' perspectives and highlights the relevance of their discussions for personal growth and development. He encourages listeners to check out Janna Johnson's book and resources for further guidance on mindset and personal development.The podcast episode also features sponsor mentions and ends with a note about Real News Communication Network, which likely produces the podcast. Overall, the conversation offers valuable insights and encouragement for individuals seeking to improve their mindset and well-being.Highlights of the Podcast04:42 - The healing that I was doing inside05:49 - Lyme disease 07:12 - The functional medicine11:20 - The book is Lyme disease14:25 - What kind of life do you wanna live and who are you living your life for? 17:03 - The door method in the book 20:47 - Fake confidence 22:31 - Writing a book23:42 - The boundaries