heal·ing

noun

1. the process of making or becoming sound or healthy again.

Before we get down and dirty into this healing journey. Lets take it back to the very basics because if you are anything like me you have been living your whole life believing that healing was this beautiful destination to a more "prefect" version of myself. I chased the idea so long while only running myself further and further into depression because I never felt like I was gong to get there or be good enough to enjoy a healed space. Thanks to 2022 and all her chaotic energy I was knocked further in the hole than ever before, but this time I CHOSE NOT TO LET HURT WIN and unclear years of toxic thinking that did not serve me.