Show notes
This week Freek and Myers sit down with Joshua aka @fitnessvwork a personal trainer in Dubai for busy working professionals like himself. He does everything differently starting with a wholistic approach to understand and building a relationship with his clients.Joshua has one of the most entertaining and informative Instagram pages when it comes to fitness, check it out: https://instagram.com/fitnessvwork?utm_medium=copy_linkThe range of topics are wide on this episode from is U.A.E saturated for personal trainers to Pet peeves about Android emojis 🤣 so get your note books out because their is a lot of gems regardless of the industry you work in.- Time stamps for quick access of topics 00:00 - 04:30 - INTRO TO JOSH 06:00 - HOW MANY MEALS A DAY SHOULD YOU EAT? 07:35 - IS THE U.A.E SATURATED FOR PERSONAL TRAINERS ?10:40 - IF THE INDUSTRY IS SATURATED IT'S GREAT, YOU CAN SEPARATE THE GOOD FROM BAD12:45 - PRICE FOR SERVICE = VALUE THEY OFFER ??14:00 - IF MY PRICE IS TOO HIGH FOR YOU; YOU'RE PROBABLY NOT FOR ME!15:41 - BUILDING RELATIONSHIPS WITH YOUR CLIENT18:50 - IF YOU PUT A LOT OF WORK INTO YOUR ART CHARGE PEOPLE FOR IT !!23:30 - MAKE YOUR BRAND RELATABLE TO YOUR CLIENT25:45 - ASK YOURSELF WHY DO YOU FOLLOW THE PEOPLE YOU FOLLOW?29:00 - THE PARADOX OF IDENTITY OF A PERSON31:00 - BEING COMFORTABLE IN YOUR OWN SKIN39:40 - MAN WHO CAN'T CONTROL YOUR D**K, CAN'T CONTROL YOUR LIFE42:20 - SPEND MORE TIME ON THINGS YOU CAN CONTROL52:00 - YOU DONT CATER TO IGNORANCE 55:35 - ONE DAY DOESN'T MEAN ITS SUMMER UNLESS IT'S THE UK56:40 - HOW MANY MUSCLE GROUPS DO YOU TRAIN PER DAY?01:03:10 - PRINGLES FOR BREAKFAST AND 6 PACS?01:04:00 - BUILD YOUR LIFE WITH BASICS FIRST !01:08:00 - MUSIC RECOMMENDATIONS01:10:30 - PET PEEVE WITH ANDROID PEOPLEBOOK RECOMMENDATIONS - HAPPY SEXY MILLIONAIRE ( https://www.amazon.com/Happy-Sexy-Millionaire-Unexpected-Fulfillment/dp/1529301491 )