Show notes
First episode of 2021 had to be a special one with a Part 2! We continued the discussion on to our personal obstacles with Gyming (probably not a word but we move!) and trying have a healthy lifestyle, WE LOVE FOOD TOO MUCH! We were also join by Liverpool's very own Sydney, CEO of Cltch Fitness. He provided advice on some health stuff. Listen and LEARN! We also shared our thoughts on the COVID Vaccine and our current government.
Follow Deb on Instagram: @Frenchmits
Follow Sydney's fitness page: @Cltch.ftnss
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