This episode is sponsored by:
Stamps.com - click the microphone at the top of the page and enter promo code CRIMINALMAKEUP

If you have been affected by any of the themes in this episode, please consider visiting the following resources:

The Samaritans helpline: 116 123
Refuge domestic abuse helpline: 0808 2000 247 (live chat is also available at https://www.nationaldahelpline.org.uk/Contact-us *times apply)
Safeline domestic abuse helpline: 01926 402 498
Safeline national male survivor helpline: 0808 800 5005
Rape Crisis Helpline: 0808 802 9999 (help is also available at live chat at https://rapecrisis.org.uk/get-help/live-chat-helpline/ *times apply)
Sexual Assault Support Line: 01708 765200