I've found the past few days so heavy and so hard. I've put together a guided meditation for you, because I've spoken to so many people who are struggling with what's happening in the Middle East right now. Here's a short guided meditation to support you to take some time to breathe, rest your nervous system and send love to those who need it right now. There's a song for peace for you at the end too With so much love, TaliThanks so much for listening ❤️ We'd love this episode to ripple out to more creatives, if you could leave a 5 star rating and review here we would greatly appreciate it 🎙🙏I would love to connect with you via Instagram: @talibrash & @thecreativezonepodcast Also you can: MEDITATE WITH ME WORK WITH ME IN 1:1 COACHING Find out about my CORPORATE VOICES PROGRAM Visit: WWW.TALIBRASH.COM OR SUPPORT THE SHOW