The final episode of season 4 of Creative Spirits is a throwing down of being allowed to feel emotions as we talk through what  expectations   bring us, as well as do to us.

Today we talk about what story is creating our suffering and making our life harder (and Sherrie's son pops in a few times to underline how frustrating our expecations can be while also highlighting the importance of expressing ourselves) as well as how we can have the life we want and crave while living the one we currently are in.