Natalie Roper is an Ayurvedic therapist and healer. She offers personalised treatments for women; filled with Ayurveda's ancient Indian wisdom and her own deep intuition.
In this episode we discuss the five elements, the seasons, motherhood, the elemental qualities of different foods and how Ayurveda can help us to come into deeper relationship with all of these things.
Contact Natalie at [email protected] for information on treatments and deepening your knowledge on Ayurveda.
Here is where you can read more about Ayurveda online:
Great introductory books are:
Sattva: The Ayurvedic way to live well by Emine and Paul Rushton
Ayurveda: the science of self healing by Dr Vasant Lad
Ayurveda (Idiot's Guide) by Sahara Rose
Natalie also recommends Vaidyagrama in South India as a place to learn and experience Ayurveda, and Ayurveda Pura as a place to study.
