The Creative Condition podcast
The Creative Condition podcast
Ben Tallon
Ep 273: 10 Things That Pulled Me Out of an Anxiety Spiral
45 minutes Posted Sep 17, 2025 at 4:00 am.
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It's heavy out there. Cost of living. Mental health. Climate. Extreme division. Capitalist mania. I opened my finances spreadsheet and freaked right out. Anxiety took hold and amplified it out of all proportion. Here are 10 things that got me out of the hole, things that can help you too, dear artist. As ever, The Creative Condition podcast is supported by Illustration X https://illustrationx.com Work with me through the 'PIT STOP' one-stop creativity foundational coaching session or my 'The ...