Show notes
As awareness of both the shiny clock towers and the most hidden caves of mental health grows, it's become increasingly common to self- or misdiagnose. 'Burnout' can be tossed around too lightly. I've done it myself. I came to understand what I felt was overwhelm. I'm joined by Cognitive Performance Strategist and burnout coach Emily Herird to discuss a condition intertwined with the crazed pace of our 21st century lives. She explains what burnout is, what it's not, and what steps ...



