Show notes
What if one of the biggest beliefs in fitness is completely wrong? For decades, athletes, coaches, and gym-goers have been told that building serious muscle requires meat, animal protein, and mountains of chicken breasts. But today's guest has spent nearly 30 years challenging that belief—and backing it up with results. In this episode of Crackin' Backs, we sit down with IFBB Pro Bodybuilder, fitness coach, and lifelong vegan Torre Washington for a conversation that goes far beyond nutrition....

