Tapping your face to reduce anxiety? It sounds strange… until you understand what’s actually happening in the body. In this episode of the Crackin’ Backs Podcast, we sit down with Gwenn Bonnell, an expert in EFT tapping (Emotional Freedom Technique) and energy medicine, to explore one of the most talked-about—and debated—tools for stress relief, anxiety, trauma, chronic pain, and nervous system regulation. This is not about blind belief. It’s about asking a better question: What if your...