Tabatha discusses your inner parts, Internal Family Systems (IFS) therapy, and their role in healing trauma with IFS therapist Terry Baranski. You can find out more about Terry at <a href="https://www.healingtheself.net" target="_blank" rel="noopener noreferrer">healingtheself.net</a>.
You can find more from Tabatha at <a href="https://www.tabathabirdweaver.com" target="_blank" rel="noopener noreferrer">tabathabirdweaver.com</a>. Join our Karmic Alchemy Community, and we'll send you Tabatha's e-book <a href="https://www.tabathabirdweaver.com/opt-in" target="_blank" rel="noopener noreferrer">CPTSD Treatment 101: The Definitive Guide</a>&nbsp;as our gift to you. The Karmic Alchemy Community is also where you can view The Karmic Alchemy Podcast, where Tabatha discusses topics from The CPTSD Podcast in greater depth. And if you'd like more resources on recovering and healing from CPTSD, <a href="https://www.tabathabirdweaver.com/lpcptsdtoolkit" target="_blank" rel="noopener noreferrer">check out our new online course, The CPTSD Toolkit</a>.
@thecptsdpodcast

The CPTSD Podcast, Season 4, Episode 9: Your Inner Parts and Healing From CPTSD, Part 2

Distinguished therapist Tabatha Bird Weaver talks about CPTSD and how to recover from complex trauma. 

You can hear us on Apple Podcasts, Google Podcasts, and Spotify, and you can watch our video versions on YouTube. Check us out at thecptsdpodcast.com!