Al Romano was a 26 year veteran police officer who by his own admission did not take care of himself physically or by eating properly.  When he and Debbie got married and he retired, their lifestyle packed 50 lbs on Al’s already unhealthy frame.

Al’s wake up call came in the form of a near fatal cardiac event followed by quintuple bypass surgery.

Al said his goodbyes to his family because he truly did not believe that he was going to wake up from that surgery.

But wake up he did, in more ways than one.  Actually both he and his wife Debbie woke up to a healthier way to live, proving once again that it’s never too late to start.

Keep listening to find out how you can start living a healthier life no matter where you are in your journey or how old you are!