Welcome to THE FIRST EPISODE of The Courage Project!! I am honoured and so grateful to have you here. In this solo episode, Elyse introduces you to herself and The Courage Project podcast, and discusses how we can start to connect deeper with ourselves and why we might want to. What we discuss in this episode: <ul><li>A unique introduction  to Elyse and The Courage Project</li><li>The goal of this podcast</li><li>Practicing acceptance, non-judgement, and compassion to connect deeper with yourself</li><li>And so much more!!</li></ul>__ DM me on Instagram <a href='https://www.instagram.com/elyselaurine/'>@elyselaurine </a>