In this episode Nathan Canto - Creative Pastor at Hillsong SF talks about mental, spiritual, physical health during 2020 and beyond. Canto uses powerful analogies about self-care, self-reflection, and growth mindset. He also speaks about public worship and having a relationship with God. If you'd like to be enlightened, have a look. Canto's contact info is: [email protected] IG @nathanmichaelcanto