The Cool Down
The Cool Down
The Cool Down
Xtend Barre: Channel Your Inner Warrior Goddess
27 minutes Posted Nov 19, 2017 at 3:48 pm.
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Show notes
It's "B-A-R-R-E, not like the bar where you get your mimosas."
This week we bring you the first ever barre class on The Cool Down and our first ever barre class in general. Hear about the class that gets to parts of your butt you've never worked before and gives you an all-in-one workout. We spoke with Andrea Rogers the founder of Xtend and Phoenix Kay, director of training and warrior goddess at Xtend's Tribeca location.
For more information go to thecooldownnyc.com or xtendbarre.com
This episode features:
Waves - Ayla Nereo
You're Magic - Soft and Furious
Sweat A La La - Inner Circle
I love the way you're talking to me - Soft and Furious
Queen - Soft and Furious