<p>There is so much misinformation in the fitness industry. Time to do break some down.&nbsp;</p>

#20 - Top Sports Performance Questions

Sports performance, movies, food, stories and everything in between. This podcast is a sports performance podcast at heart but also here to talk about real life experiences and interests. We will have the episodes on training and athletics but we will also have the episodes talking about the things we like outside of training. Think about it as the conversations between sets.