<p>Cooking shows, YouTube channels, and everything food with Lo.</p>

#14 - Popular Fitness Questions Answered

Sports performance, movies, food, stories and everything in between. This podcast is a sports performance podcast at heart but also here to talk about real life experiences and interests. We will have the episodes on training and athletics but we will also have the episodes talking about the things we like outside of training. Think about it as the conversations between sets.