Neil honestly and openly tells his story of life with ADHD, Bipolar and Schizoaffective disorder. How new habits and creativity have helped with balancing life along side remembering 'its ok not to be ok!' and to get the support you need.

Definitions:

• Attention deficit hyperactivity disorder (ADHD) is a condition that affects people's behaviour. People with ADHD can seem restless, may have trouble concentrating and may act on impulse (nhs.uk, 2018).

• Bipolar disorder is a mental health condition that affects your moods, which can swing from one extreme to another. It used to be known as manic depression (nhs.uk, 2019).

• Schizoaffective disorder is a condition where symptoms of both psychotic and mood disorders are present together during one episode (or within a two-week period of each other) (mind.org.uk, 2021).

Furthur Support:

Mind

Promotes the views and needs of people with mental health problems.

Phone: 0300 123 3393 (Monday to Friday, 9am to 6pm)

Website: www.mind.org.uk