The Contemplative Corazón
The Contemplative Corazón
Julie Calderon
6. Running as contemplation
7 minutes Posted Jan 23, 2022 at 4:23 pm.
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Running is great exercise but it is also an opportunity for mindfulness and contemplation. I discuss how running is a contemplative practice. I describe my recent experience completing a half-marathon. I also take a moment in honor of Thich Nhat Hanh.