<p>In this Ask Me Anything episode I answer listener questions and talk about</p><ul><li>when and how to be kind to yourself (and when not)</li><li>how to trade between the need-to&apos;s and the want-to&apos;s of adult life</li><li>what makes bad habits form quickly</li><li>how inertia is a habit</li></ul>

The Considered Life with Daniel Gefen

A considered life is meaningful, reflected, and sustainable. In a world of accelerated ambiguity, distraction, overload, and uncertainty, Marc Kilian explores the foundations, principles, habits and actions for leading a considered life.