In this episode of the Connected Mom Podcast, host Becky Harling engages in a heartfelt conversation with Jamie Erickson, author of 'Overwhelmed Mom.' They explore the universal feeling of overwhelm among mothers, discussing its causes, personal experiences, and practical strategies to manage it. Jamie shares insights on the importance of setting boundaries, living in the present season of motherhood, and fostering community among moms. The episode concludes with actionable tips for listeners to alleviate feelings of overwhelm in their daily lives.

Jaime’s Book: Overwhelmed Mom