<p>In this episode, we welcome our first guest!  Paulette DeKelver, who owns DeKelver Dispute Resolution in Edmonton (dekelverdr.com) who discusses with us how to use kindness and holding space for people as a way to seek dispute resolution and avoid the adversarial court system.  Paulette joined us in honour of Conflict Resolution Day 2021 (October 21, 2021) and this year's theme is Kindness and Communication.</p>

Episode 20: Tips for Improving Your Mental Health

A conversation between Mark and Jeff, two information junkies, about a wide range of contemporary issues. We discuss current events, nerdy things, business concepts, marketing, technology, media and photography.  As we are based in Edmonton, Alberta, Canada, there are lots of local topics. The podcast is generally upbeat and often covers current events and we occasionally have guests.  Each episode typically has a central focus for most of the podcast but also lots of other regular topics including what they learned in the last week and what media they are consuming.