Let’s chat all things anxiety! Marissa will be with us to talk anxiety & overwhelm, while offering some tips to manage it all. If you want to connect with Marissa you can find her here: www.marissadavittcoaching.com
Apr 26, 2020
45 min
Let’s chat about the 3 ways you can start today to stop worrying about what other people think of you! www.lindseymease.com
Apr 13, 2020
12 min
Find a comfortable sit and remove any distractions while you breathe through this peaceful guided meditation.
Apr 12, 2020
9 min
Join us for my very first guest on the podcast, Laura Hinton, as we dive into everything about food, mindset & weight loss! If you want to connect with Laura you can find her at FB Group: www.facebook.com/groups/laurahinton/
IG: @laurahintoncoaching
Website: www.laurahintoncoaching.com/
Apr 5, 2020
40 min
Let’s chat about how you can shift your mindset away from worry & fear and start focusing on what you can control.
Mar 22, 2020
7 min
Move through a guided meditation that will offer space for you to find grounding and calm.
Mar 22, 2020
11 min
Let’s chat about fear! In this episode we dive into how you are stronger than your fear and I walk you through a powerful visualization to move through your fears. Would you like to chat & get clarity on where you are stuck? Schedule a FREE clarity call with me here: https://calendly.com/lindseymease
Mar 9, 2020
17 min
Short & sweet reminder for you this week!
Mar 1, 2020
6 min
A guided meditation focusing on being in the present moment and accepting where you are in your life right now.
Feb 24, 2020
9 min
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