Welcome to another episode in Papiamentu of The Confidence Zone Podcast! If this is the first time you're listening to me, my name is Shanny. I am from the beautiful island Curacao in the Caribbean.

This Podcast is for Powerhouse Women that want to make an impact. I can help you create a personal brand that makes money. 

In this episode, we talk about meditation. I go into my favourite meditation techniques and the life changing benefits that you can experience from it. I also listed some great meditation apps both free and paid, to help you get started. Make sure to tune in. This one is juicy! 

Before we go, a few quick announcements here:

Based on your request we have re-introduced the Papiamentu episodes, these will be combined with new episodes in English. 

If you also want to create a Powerhouse brand that makes money, I give free business coaching in my group The Powerhouse Women Society. You can join here: 

I wanna thank our sponsor for this season: Curaçao Foods Trade! Thanks to our sponsor, I've got some more fun giveaways coming your way, for all my ladies in Curaçao.

Don't forget to head over to www.facebook.com/shannysommer to watch our videos including weekly giveaways!