In today's episode in Papiamentu: We talk about physiology and Confidence. We go over physical techniques that you can use, including your breath, your posture and your tone of voice, to increase your Confidence. This episode is sponsored by:

• Special K - Kellogg's 
• Secret Deodorant
• Curaçao Foods Trade

Remember to catch our videos on Facebook.com/shannysommer where we do giveaways every week! Catch new episodes weekly here: https://anchor.fm/shannysommer