Today, I’m excited to share a free 21-minute class from concussion expert Dr. Jeremy Schmoe at The Functional Neurology Center. 
It's one of the many classes available within The Concussion Community. 
In this session, you’ll learn:
<ul>
 <li>Why a lack of motivation can be linked to brain inflammation</li>
 <li>How to identify if you’re experiencing brain inflammation</li>
 <li>Practical steps you can take to address it</li>
</ul>
 
For more insights, don’t miss the article Dr. Schmoe refers to in the podcast:<a href=" https://thefnc.com/research/do-you-have-brain-inflammation/" target="_blank" rel="ugc noopener noreferrer"> https://thefnc.com/research/do-you-have-brain-inflammation/</a>
We will open the doors to The Concussion Community from January 6th to January 12th. For more information or to join the waitlist, <a href="https://www.theconcussioncommunity.com/join-the-community-closed" target="_blank" rel="ugc noopener noreferrer">click here.</a>

150. A hack to fall asleep more easily after a concussion

Have you experienced a concussion and sometimes feel lost on the road to recovery? Do you feel alone, or have you tried everything without seeing the results you hoped for? Then this podcast is for you!

After sustaining a concussion in 2017, I share my journey, tips, and honest insights to inspire and support you. Now 90% recovered, I've spent nearly four years helping other concussion survivors reduce symptoms and enjoy life again.

Subscribe for free and let yourself be inspired by stories, practical tools, and a healthy dose of hope!