Listen to hear 11 examples of what people thought I needed vs. what I really needed.
 
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122. What not to do with a concussion? 5 lessons I learned

Have you experienced a concussion and sometimes feel lost on the road to recovery? Do you feel alone, or have you tried everything without seeing the results you hoped for? Then this podcast is for you!

After sustaining a concussion in 2017, I share my journey, tips, and honest insights to inspire and support you. Now 90% recovered, I've spent nearly four years helping other concussion survivors reduce symptoms and enjoy life again.

Subscribe for free and let yourself be inspired by stories, practical tools, and a healthy dose of hope!