It took me a few years to find out what the best foods for my concussion were, what supplements for concussions were helping, and what foods to avoid with a concussion. I would love to share what worked for me to reduce my symptoms and what foods make my concussion symptoms worse.
Link to the blog with the list of 75 sugar names: https://www.theconcussioncommunity.com/post/what-are-the-best-foods-for-concussions-what-worked-for-me
Download my Free eBook: "7 things that helped me the most"
Follow me on Instagram (14K+ followers): @theconcussioncommunity
What is The Concussion Community? We help people with a concussion to reduce their symptoms, not feel alone & enjoy life again by providing all knowledge from 84 concussion experts & a strong community.
My Courses: My 2 game-changers translated into a course: a 5-week cognitive exercise course & 7-day interval course.
Download my free Masterclass about 8 things I needed to let go of to be able to move forward: Click here.
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