Dr. Molly Parker is a physical therapist and owner of Concussion Compass, an online community that supports people suffering from post concussion symptoms. Molly's own journey of concussion recovery has been long and intense, and in this episode, she shares the details of her story and some of her hard-earned wisdom. Through her Instagram page (@mollyparkerpt) and Concussion Compass organization, she shares quality information that she wishes she'd had at the beginning of her recovery journey. Enjoy this conversation!

Molly can be found on Instagram @mollyparkerpt and at her website: https://www.concussioncompass.com/compass-2 (you can sign up for her email list there). She also mentioned a couple of places that were helpful for her: Re+active Physical Therapy (https://www.reactivept.com/), Dr. Glen Zielinsky (https://www.northwestfunctionalneurology.com/). She also mentioned "Mindset" by Carol Dwek, and Brene Brown's work.

If you would like to sign up for a free concussion coaching consultation with me to learn how you can understand & manage your symptoms, speed up your recovery, and get your life back following a concussion, go to my website, www.theconcussioncoach.com, or click on this link: https://theconcussioncoach.com/contact