In this episode we interviewed a local counselor, Hope Valentine. She shares practical insight on dealing with anxiety, stress, and depression.

Hope is a trusted counselor who is a part of the BCC family. If you or someone you know is looking for a counselor, you can find her here:

Hope Valentine, MS, LMHP, LPC

1620 Wilshiere Drive, Suite 222

Bellevue, Ne 68005

Phone Number: 402.506.6801

Email: [email protected]