<p>The average person gets hundreds of notifications a day. They interrupt us at all times: when we're conversing with people we care about, when we're trying to do deep work, when we're sleeping.</p>
<p>Improve your productivity. Turn off your notifications to everything except the stuff it's worth breaking stride for. </p>

Be A Baseball Player

We take years of experience in sports psychology, including working with greats in the business like Ken Ravizza, Brian Cain, and Dr. Rob Gilbert, and assemble the highlights into an easy-to-digest three minute daily podcast. Monday through Friday we explore topics that relate to baseball and peak performance, Saturday we discuss a Stoic topic, and on Sundays we explore the mind and how to set yourself up for the next week of success.