🔥 During this Live, we talk Supplements - which ones actually work & when should you take them 🔥  We get questions regarding supplements almost every day so we've collated some of the best information going around. No more guesswork when it comes to supplements.Important points of discussion include:How to check if a supplement is legalAre supplements safe?Do supplements actually help performance?When should you be taking supplements?In future episodes we'll be covering ketone supplementation, Creatine, Nitrates and much much more!!