Thank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype. The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and communicate their perspective on all things fitness.

We’ve all listened to podcasts and watched YouTube videos that highlight some of the world’s greatest leaders and visionaries. We believe we have some AMAZING people at Prototype and we want you to get to know them! (Check out our last episode here!)

To that end, this episode features my mother-in-law, Karen Burton! This is actually our first in-person Community Conversation and we thought it would be fitting to highlight this amazing mom on Mother's Day! I'm not going to spoil anything about Karen in this episode but if you want to know how we met, listen to what she thinks about Prototype and how she managed to stay fit during COVID, you will want to check this out!

So, click the link below to watch this Community Conversation on our YouTube page! You can also check out The Community Conversation on all major streaming platforms including Spotify! Don’t forget to subscribe!