How does a stereotypical "Man's Man" get into crystals and chakras? Creative genius, Craig Alshin shares his recent endeavors of self-discovery by way of personal development, introspection, as well as various other modalities. Craig sheds light on the power of emotional intelligence, meditation, and intention-setting, taking the taboo out of these eastern practices, making them practical and useful to modern day men (, and women.) We even delve into the "woo-woo" philosophies such as vibrations, heart coherence and crystals, breaking down the quantum science behind these new age processes. Tune in as Craig shares practical steps that you can take to reclaim sovereignty over your energy, focus, and personal power.