This episode is about hearing the flow of God in your midst. It's an encouraging spoken word piece that will take you around the world to remind you that you are chosen.

Me You & Our Health

This podcast is about Black people healing, thinking, sharing, building, and winning together. It is about re-imagining your story and re-claiming your power. It is about squeezing a little joy and purpose into your life each day. We will focus on wellness, resilience and thriving in the midst of life's challenges. We will broach upon conversations that need to be had and anything else that nurtures our soul and grounds us in our truth. Please join us!