In today&#39;s video I want to go over the benefits of magnesium and why it should be a supplement that you may want to look into. There are plenty of health benefits that can help with your gut health and help with your overall health. Check out our Free:<a href="https://mailchi.mp/ef4c5c9e1ca0/welcome-to-day-7-of-the-7-day-gut-health-challenge" target="_blank" rel="ugc noopener noreferrer">7 Day Gut Health Challenge!</a> Check Out<a href="https://justthrivehealth.com/?rfsn=4592051.9be95b" target="_blank" rel="noopener noreferer">Just Thrive Health</a> For The Best Supplements!Use code: COLITIS to get additional saving at checkout! #health #wellness #guthealth #magnesium

Why Communication Is Important To Improving Your Health!

This podcast is dedicated to anyone who has or knows someone with Ulcerative Colitis or any other IBD issue. Each episode, I will go over a topic that will shed some light on my health and things that are beneficial to my gut and overall health. This podcast will be my journey with Ulcerative Colitis. 

I will go over my struggles, wins, foods, and so much more so that you have someone else to share your experience with. Sometimes it can be difficult for other people to really understand what you are dealing with and how it is affecting you on a daily basis. I hope you will enjoy this journey.