In todays episode I want to go over the health benefits of why bone broth is so vital for your overall health. How it can help heal a leaky gut or help people that are dealing with autoimmune diseases such as Ulcerative Colitis or Crohn’s.

How Your Spine Plays A Major Role In Your Health!!!

This podcast is dedicated to anyone who has or knows someone with Ulcerative Colitis or any other IBD issue. Each episode, I will go over a topic that will shed some light on my health and things that are beneficial to my gut and overall health. This podcast will be my journey with Ulcerative Colitis. 

I will go over my struggles, wins, foods, and so much more so that you have someone else to share your experience with. Sometimes it can be difficult for other people to really understand what you are dealing with and how it is affecting you on a daily basis. I hope you will enjoy this journey.