In today’s episode we go in to the world of eating raw garlic and how it can be beneficial for your overall health. Though it may sound odd, there are plenty of health benefits that can come from it.

5 Simple Ways To Improve Your Health In 2024

This podcast is dedicated to anyone who has or knows someone with Ulcerative Colitis or any other IBD issue. Each episode, I will go over a topic that will shed some light on my health and things that are beneficial to my gut and overall health. This podcast will be my journey with Ulcerative Colitis. 

I will go over my struggles, wins, foods, and so much more so that you have someone else to share your experience with. Sometimes it can be difficult for other people to really understand what you are dealing with and how it is affecting you on a daily basis. I hope you will enjoy this journey.