The Colitis Scope
The Colitis Scope
Michael Forstner
S.M.A.R.T. Goal Setting and How It Can Help Your Health
10 minutes Posted Feb 23, 2021 at 5:15 pm.
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Show notes
Each year we set out to improve ourselves with different goals in mind. The problem is that we usually have very fuzzy targets that don’t get achieved. The SMART method is a way to maybe help increase your chance of reaching your goals!
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