Every couple of episodes I like to check back in with my audience and talk about where my current health is at. I find that if you talk about your progression you can see the goals you have been hitting. It also is a good time to see if there are things that are holding you back to better health. So I wanted to take this time to talk about this so that you take the time to check your health progression. 

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The Structure Of The Colon And How It Operates

This podcast is dedicated to anyone who has or knows someone with Ulcerative Colitis or any other IBD issue. Each episode, I will go over a topic that will shed some light on my health and things that are beneficial to my gut and overall health. This podcast will be my journey with Ulcerative Colitis. 

I will go over my struggles, wins, foods, and so much more so that you have someone else to share your experience with. Sometimes it can be difficult for other people to really understand what you are dealing with and how it is affecting you on a daily basis. I hope you will enjoy this journey.