The Coffee Breakup
The Coffee Breakup
The Coffee Breakup
Taking Care of Your Mental Health as a Man, Emotional Intelligence, Healing, Coping With Depression w. Dr. Adrian Mesa- Ep. 146
1 hour 41 minutes Posted Nov 6, 2023 at 10:02 pm.
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Show notes

In this episode we are joined by Dr. Adrian Mesa who is a psychiatric

mental health nurse practitioner who focuses on helping patience
overcome depression and mental health disorders.
In this fantastic episode we spoke about how important access to mental
health care is to people, especially men, the health care system in the
U.S. , common causes of depression, how to approach medication and
mental health disorders, and so much more.
Tune in now!
Find Adrian on Instagram:
@dr_adrian_mesa


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