The Codependent Perfectionist
The Codependent Perfectionist
Alana Carvalho
Parenting & Self-Care with Heather Chauvin
34 minutes Posted Sep 29, 2021 at 2:45 pm.
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Show notes
In today's episode, we chat with Heather Chauvin, author of Dying to Be A Good Mother. We discuss issues around balance as a parent, codependency, perfectionism and Heather's journey through cancer recovery that helped her learn to take care of herself.