Today is examples day! As requested, we go through 4 different examples of codependency in action at different ages. As always, feel free to e-mail your questions and comments to alana@acarvalhotherapy.com. Thanks!

The Codependent Perfectionist Episode 6

The Codependent Perfectionist is a series on the dynamics of codependency and perfectionism. Alana self identifies as the Codependent Perfectionist, giving you a mix of psychoeducation and anecdotes from her own work as a therapist to understand how these issues play out in everyday life. Contact Alana: alana@alanacarvalho.com, alanacarvalho.com or following on Instagram thecodependentperfectionist for any questions or comments!