Today, we explore how and why your brain tries to convince you that the things that are BEST for you are actually, “terrible ideas”. Confused about codependency? Check out my Codependency Cheat Sheet <a href= "https://www.codependentmillennial.com/getcheatsheet">linked here</a>. Join me on Instagram <a href= "https://www.instagram.com/codependentmillennial/">@codependentmillennial</a> for more tips on how to move beyond codependency and build a life you truly love!

43. How to Stop Obsessing About What Is Wrong With You

Sophie helps you heal from codependency by delving into the most important issues that contribute to it, like people-pleasing, emotional childhood, insecurity, enmeshment, resentment, and so much more. By listening to this podcast and implementing what Sophie teaches, you WILL create a life that you truly love, even if you don't yet believe that's possible. Enjoy!