In this episode, you will learn what it looks like to set and achieve goals without doing so at your own detriment.  Give the Gift of Coaching this holiday season! <a href= "https://www.codependentmillennial.com/give-the-gift-of-coaching">Click here</a> for more details about this life-changing gift you can give to a loved one (or a loved one can give to you)! Find me on Instagram <a href= "https://www.instagram.com/codependentmillennial/">@codependentmillennial</a> for more tips on how to move beyond codependency and build a life you truly love.

35. Food Freedom with Maria Macsay

Sophie helps you heal from codependency by delving into the most important issues that contribute to it, like people-pleasing, emotional childhood, insecurity, enmeshment, resentment, and so much more. By listening to this podcast and implementing what Sophie teaches, you WILL create a life that you truly love, even if you don't yet believe that's possible. Enjoy!