Episode 1 out of 7 in my series about the 7 Essential Steps to Moving Beyond Codependency. To get the full 7-day guide, including the corresponding worksheets and written guidance, email support@codependentmillennial.com. Click here to apply for 1:1 coaching with me. Find me on Instagram @codependentmillennial for more tips on how to move beyond codependency and build a life you truly love!

coaching with me. Find me on Instagram @codependentmillennial for more tips on how to move beyond codependency and build a life you truly love!

10. Boundary Basics

Sophie helps you heal from codependency by delving into the most important issues that contribute to it, like people-pleasing, emotional childhood, insecurity, enmeshment, resentment, and so much more. By listening to this podcast and implementing what Sophie teaches, you WILL create a life that you truly love, even if you don't yet believe that's possible. Enjoy!